Clear your body, Center your mind.

Break down blocks or walls from the past to present...

Emotional release, mental clarity, physical freedom, the alignment of your chakras, inner peace, and a greater sense of connection to self are some of the things you can expect to experience from this 2 hour workshop.

Breath-work, is a 2 hour healing workshop. With the use of the SMS technique. The SMS Technique has been established and helped thousands of people remove barriers to clear a pathway to their best lives. The SMS techniques of breath-work uses a babies breathing technique to reach the blocks within to eliminate trauma patterns and open to a new.

Breath-work with Guided Meditation to Journey within.

This workshop is designed to break down blocks or walls from the past to present, allowing you to become fully connected to your highest self and source.

Be guided into a meditative state through guided conscious breathwork. Allow your conscious breathing to break down what no longer serves you and begin your journey of self discovery within.

Emotional release, mental clarity, physical freedom, the alignment of your chakras, inner peace, and a greater sense of connection to self are some of the things you can expect to experience from this 2 hour workshop.

Sid and Liz McNairy will be your guides, teachers, and facilitators for this amazing event. They are healers, mindset empowerment coaches, certified yoga teachers and leader in meditation. This is a dynamic power couple with many other accolades to themself. Get ready to move beyond.

This is an event you want to attend, we promise!