The Practice
The Practice
Your weekly opportunity to come into your daily practice of Energy Work, Meditation, Clearing Breath-work, and more
The Practice weekly Schedule
All times are Eastern Standard Time
Your weekly opportunity to come into your daily practice of Energy Work, Meditation, Clearing Breath-work, and more. Build your practice and stand powerfully in every way.
Weekly LinkedIn: Art of Peaceful Living Club (Join Here)
Weekly Schedule (EST)
Underground Yoga
Underground yoga is based on getting back to the full essence of yoga. We are here to serve you. Classes are donation based to allow us to be of service to all people seeking Peace in every way. We are allowing all to create the community invite only, by a student or community member.
To connect with classes join our mailing list here at SidMcNairy.com . Classes are Tuesday and Thursday evening. We are Underground should you look to join, message us and we will get you the information from Jax Underground Social.
When: Message for Details. Set a Private, Join us on the Beach or in the Studio. Let’s go the Path to Peace Awaits.
Where: Jacksonville Beach / Jacksonville / A neighborhood near you!
391 3rd Avenue South,
Jacksonville Beach, FL 32250
Tuesday: Nahi Slow Flow Restore / Thursday Nahi OG Flow
The Nahi Sequence is from the best seller Yoga and Life Empowerment. The original OG sequence was created to help athletes reach their peak performance level. This led to the Slow Flow Restore sequence that was created to make sure that recovery was maximized for the best results. Come join in and find your best self.
Build your weekly routine/practice/habit and live powerfully. Step into your Peace by implementing Energy Work, Meditation, Clearing Breath-Work, and more.
Weekly
On Gaia: Click Here
Yoga Classes To Start with!
10 Minute Practice to begin your practice.
25 Minute Practice to begin your practice.
Training days
Meditation Practice
Nahi Morning Meditation
First Pillar Meditation
Beginning Mind Meditation Introduction
The Practice:
to Master Your Life
You have today, it is up to you to W.I.N. now? Right here in this moment is your time to elevate and advance this day! As you move through this journey, you will touch the lives of everyone around you. You will impact those who have passed by and those to come in the future. As we transform ourselves, we impact the world in every way! Find joy in every way, where you are is where your destiny has taken you. Right here, right now! Let’s step into What’s Important Now?
Join your teachers Sid and Liz McNairy, your Nahi Master Teachers for your class no matter where you are! Meditations and Live Yoga Classes.
Sign up and get in the flow to elevate your day and life now.
(It is Free the our Facebook Group: Art of Peaceful Living)
Sid McNairy
Liz McNairy
