The Practice Tools

The Practice is a structured yet adaptable framework designed to help individuals create a life aligned with peace, purpose, and potential. It follows the C.R.E.A.T.E. system, a step-by-step approach to self-discovery and transformation. Each element of C.R.E.A.T.E.—Centering, Research, Elevation, Awakening, Training, and Experience—is designed to guide you through a deep and lasting connection with your inner self and the world around you. This method isn’t just about reaching a goal; it’s a way of living that invites discipline, awareness, and active participation in every moment. When embraced fully, The Practice acts as a blueprint to help you align your actions and intentions with peace, resilience, and authenticity.

 

The Practice Tools

Your weekly opportunity to come into your daily practice of Energy Work, Meditation, Clearing Breath-work, and more

 

The Practice is tailored to your weekly Schedule

Tap in where you fit in.

Weekly Schedule (EST)

Sunday Gatherings 2:30pm EST

Monday 8:00pm RISE with Sid McNairy Show

Tuesday and Friday 8:00am Living Your Practice

The Practice

Underground is based on getting back to the full essence of the Practice. We are here to serve you.

Most Events are weekend events. Please check the listings

Classes To Start with!

10 Minute Practice to begin your practice.

25 Minute Practice to begin your practice.

Training days

Meditation Practice

Beginning Mind Meditation Introduction

First Pillar Meditation

Nahi Morning Meditation