Starting Blocks
Phase I - Starting Blocks:
This phase involves an in person intensive and a virtual training process led by Sid McNairy and our dynamic team.
Participants gain tools to deliver the Nahi power sequence and learn about assisting verbally and adjusting poses.
They are introduced to the anatomy of yoga postures, the movement of the body, and the philosophy of the Nahi Flow.
Discussions about the Yoga Sutras and translating historic yoga teachings into a modern classroom experience are part of this phase.
Participants also explore the foundations of the Nahi Meditation system.
Your weekly commitment will be a weekly 2 hour coaching session with Sid and assignment to move through at your time through the week and a daily yoga practice.
An empowering process for those wanting to teach yoga in your community and world. Are you a current yoga teacher looking to master your skills, or a yoga student seeking to delve deeper in your practice? Our weeklong trainings are a great opportunity to capture these goals. This program composes the first part of 200 hour teacher training.
This program is an inward journey that brings the focus to the internal by recognizing where we hold back, and where we can break through.