In today's world, women, especially black women, have endured significant pain. We're here to uplift and empower, providing the tools needed to transcend that hurt and pave the way for a transformative rebirth. We are committed to helping our sisters.
The real power resides within. Time to own your power!
Program Description:
Are you tired of being shackled by the pains of your past? "Heal the Hurt" is here to guide you on a transformative journey, breaking free from the chains that have held you back. Too often, women find themselves relegated to the sidelines, carrying the burdens of life on their shoulders. But it's time for change. It's time to uncover the truth and pave the way for a future filled with freedom and possibility.
Drawing inspiration from the timeless wisdom of John 8:31, "The truth will set you free," this four-week program delves deep into four transformative phases, leading you towards a life of fulfillment and empowerment.
(No Yoga involved here. This is your mental practice to clear the way forward.)
Phase 1: Clarity and Inner Listening In this foundational phase, we embark on a journey of self-discovery and empowerment through the CREATE process:
C for Centering: Start your day with a 30-minute morning practice of meditation and clearing.
R for Research: Expand your knowledge and stretch your mind through reading.
E for Elevate: Harness the power of "I am" statements to visualize and manifest your desires.
A for Awakening: Journaling to manifest your dreams and aspirations.
T for Training: Embrace movement with yoga or exercise to invigorate your body.
E for Experience: Cultivate mindfulness and set intentions for the day ahead.
Phase 2: Shedding Defenses, Embracing Depth Learn to release judgment and embrace depth in your relationships through a structured process of self-reflection and growth.
Phase 3: Clearing Life's Field, Moving from Fear to Love Explore the impact of fear on your life and transition towards a mindset rooted in love and empowerment.
Phase 4: Crafting Life, Exploring Possibilities Discover the power of creation as you delve into the nature of reality and learn to shape your own destiny.
Each week, you'll receive homework assignments designed to deepen your understanding and progress on your journey. And as you close each session, reflect on your progress with three gratitudes and assess your peace level on a scale of 1 to 10.
Join us on this empowering journey of healing and transformation. The future is yours to create, and "Heal the Hurt" is here to guide you every step of the way.
All are welcome and our principles are based on our relationship with the prices of Peace. Peace is the power to live by.
