Deepen Your Practice and Elevate the World Around You

Step into a transformative experience designed to empower in the spirit of yoga. This dynamic weekend is an opportunity to unlock explore your potential, tune in, and go beyond your limits. Whether you join for a single class, a workshop, or the full weekend, you’ll discover new layers of yourself and elevate to a whole new experience and expansion.

Led by Sid and Liz McNairy, this powerful weekend offers a blend of movement, mindfulness, and mastery, while providing teachers with an experience to explore new levels to share with others.

Weekend Highlights:

Friday: Unlock and Explore a New
Dive into the foundational OG flow in an invigorating, empowering class. This practice is designed to help you move your body, clear your mind, and set the tone for a transformative weekend. Spend time looking in and set the tone for the weekend. Time to get clear and elevate.

Saturday Morning: Traditional Practice

Join in the community flow. Look into and explore meditation, postures, and continued expansion. This session encourages self-discovery through a mindful and expansive flow.

Saturday Afternoon: Deepen Your Practice

Take a look inside to discover how “The Practice” is intergrating in yourlife today. How to share “The Practice” with others while raising the frequency of everyone you meet. It’s time to “Live it. To Give it!”

Saturday Evening: Meditation & Frequency Work
Raise your vibration and connect to the secret weapon within. Through guided meditation and powerful frequency work, you’ll tap into your highest potential and open yourself to the miraculous.

Sunday Morning: Flow & Embody Your Greatness
Bring it all together in a practice that solidifies your growth. This session will help you integrate the weekend’s lessons, embody your greatest self, and carry the transformation forward into your life.

Join Us to Ignite Your Potential

Come with an open heart and leave with a renewed sense of purpose, clarity, and empowerment. This is your time to align with your true self and Become Your Secret Weapon.