Phase II Florida
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Establish your power and authenticity as a teacher!
This curriculum focuses:
Voice coaching
Class sequencing
The business of yoga
Online Phase I, 15 Day Immersion (10 Students only.)
ONLINE Phase I 15 Day Immersion
Establish power for yourself and others.
In this immersion you will:
Learn to powerfully deliver the transformative Nahi sequence.
Acquire the foundations of assisting.
Be exposed to the anatomy of yoga postures.
Experience the Yoga Sutras & philosophy of the Nahi Flow.
Learn how to translate the historic teachings of yoga into a modern classroom experience.
Flight School "Inversion Workshop" with Sid and Liz
Flight School
Looking for a way to lift up and shift your world right side up? This is the place to be. The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. You will be introduced to and practice postures such as headstand, forearm stand, handstand, and more. You will be guided through alignment, technique, proper modifications, and feel how to develop the power in your core strength.
Learn to use the wall, or a buddy, as a way to continue practicing inversions beyond this class. Let go of the fear, we are here to support. No inversion experience is necessary. This is where you come to learn.
All are welcome!
Price: $50